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Understanding Childhood Fever: What Every Parent Should Know
Fever is one of the most common reasons parents seek medical advice, but understanding when to worry can help you respond appropriately.
Fever in children is one of the most frequent concerns that brings parents to medical consultations. While fever can be alarming, it's important to understand that fever itself is not an illness—it's actually a natural immune response that helps the body fight infection.
According to the Royal Australian College of General Practitioners (RACGP), fever is defined as a body temperature of 38°C (100.4°F) or higher when measured rectally, or 37.5°C (99.5°F) when measured orally or under the arm. Most childhood fevers are caused by viral infections and will resolve on their own with appropriate supportive care.
This comprehensive guide provides evidence-based information to help parents understand when fever requires medical attention and how to safely manage it at home, based on current RACGP and Royal Children's Hospital Melbourne guidelines.
What is Fever and Why Does it Occur?
Normal Body Temperature Ranges
Understanding normal temperature variations is crucial for parents:
- Normal range: 36.5°C to 37.5°C (97.7°F to 99.5°F)
- Low-grade fever: 37.5°C to 38.5°C (99.5°F to 101.3°F)
- Moderate fever: 38.5°C to 39.5°C (101.3°F to 103.1°F)
- High fever: Above 39.5°C (103.1°F)
The Body's Natural Defense Mechanism
Fever occurs when the body's immune system responds to infection or inflammation. The hypothalamus, acting as the body's thermostat, raises the body temperature to create an environment less favorable for bacteria and viruses while enhancing immune function.
According to Royal Children's Hospital Melbourne, fever itself rarely causes harm and can actually be beneficial in fighting infection. The focus should be on the child's overall wellbeing rather than the specific temperature reading.
Common Causes of Fever in Children
Viral Infections (Most Common)
- Common cold and upper respiratory tract infections
- Gastroenteritis (stomach flu)
- Hand, foot and mouth disease
- Roseola
- Influenza
Bacterial Infections
- Ear infections (otitis media)
- Urinary tract infections
- Pneumonia
- Strep throat
- Skin and soft tissue infections
Other Causes
- Immunizations (normal response)
- Teething (mild temperature elevation)
- Overdressing in hot weather
- Dehydration
- Certain medications
Important Note: The RACGP guidelines emphasize that the pattern and associated symptoms are more important than the absolute temperature reading in determining the severity of illness.
When to Seek Medical Attention: Red Flag Symptoms
Immediate Emergency Care Required
Call 000 (emergency services) or go to the nearest emergency department if your child has:
- Any fever in babies under 3 months old
- Temperature above 40°C (104°F)
- Febrile seizures (convulsions)
- Difficulty breathing or rapid breathing
- Severe dehydration (no wet nappies for 6+ hours, sunken eyes, no tears when crying)
- Unusual drowsiness or difficulty waking
- Severe headache with neck stiffness
- Purple or red rash that doesn't fade when pressed
- Persistent vomiting
- Signs of severe illness (pale, mottled, or blue skin)
See Your GP Within 24 Hours
- Fever in babies 3-6 months old
- Fever lasting more than 3 days
- Child appears unwell even when temperature comes down
- Signs of ear infection (ear pain, pulling at ears)
- Painful urination or strong-smelling urine
- Persistent cough with fever
- You're concerned about your child's condition
Source: Royal Children's Hospital Melbourne Clinical Practice Guidelines, 2024
Safe Home Management of Childhood Fever
Medication Management
Paracetamol (First Choice)
- Dosage: 15mg per kg of body weight, every 4-6 hours
- Maximum: 4 doses in 24 hours
- Age guidelines: Safe from 1 month old (with medical advice for under 3 months)
- Forms: Liquid, tablets, suppositories available
Ibuprofen (Alternative)
- Dosage: 10mg per kg of body weight, every 6-8 hours
- Age restriction: Only for children over 3 months old
- Caution: Avoid if child has asthma, kidney problems, or is dehydrated
Non-Medication Comfort Measures
- Fluids: Encourage frequent small sips of water, breast milk, or formula
- Rest: Allow plenty of sleep and quiet activities
- Clothing: Dress in light, breathable clothing
- Environment: Keep room comfortably cool
- Tepid sponging: Only if child is distressed (avoid cold water)
What NOT to Do
- Don't use aspirin in children under 16 years
- Don't alternate paracetamol and ibuprofen unless advised by a doctor
- Don't use ice baths or alcohol rubs
- Don't force food if child has no appetite
- Don't overdress or underdress the child
Guidelines based on RACGP Red Book and Royal Children's Hospital protocols
How to Monitor Your Child's Fever Effectively
Temperature Measurement Methods
Most Accurate Methods by Age
- Under 2 years: Rectal thermometer (most accurate)
- 2-5 years: Oral or axillary (underarm) thermometer
- Over 5 years: Oral thermometer
Digital Thermometer Guidelines
- Wait 15 minutes after eating/drinking before oral measurement
- For axillary measurement, hold arm firmly against body for 3-5 minutes
- Clean thermometer before and after each use
- Record temperature, time, and any symptoms
Fever Monitoring Chart
Keep a simple record including:
- Date and time of temperature reading
- Temperature measurement and method used
- Medications given (type, dose, time)
- Fluid intake
- General behavior and symptoms
- Sleep patterns
When Temperature Readings May Be Inaccurate
- Immediately after bathing
- After vigorous activity or crying
- If child is bundled in heavy clothing
- In very hot or cold environments
- With ear thermometers if ear wax is present
Special Considerations for Different Age Groups
Newborns and Infants (0-3 months)
This age group requires special attention as their immune systems are still developing:
- Any fever requires immediate medical assessment
- Risk of serious bacterial infection is higher
- May not show obvious signs of illness
- Rectal temperature measurement is most accurate
- Paracetamol can be used but only under medical supervision
Infants (3-12 months)
- Fever tolerance is better than newborns
- Watch for signs of dehydration more carefully
- Teething may cause mild temperature elevation (usually under 38.5°C)
- Both paracetamol and ibuprofen can be used (ibuprofen after 3 months)
Toddlers and Preschoolers (1-5 years)
- May have higher fevers with viral infections
- Risk of febrile seizures is highest in this age group
- Can usually tolerate oral medications
- May be more resistant to taking fluids
School-age Children (5+ years)
- Can communicate symptoms more clearly
- Generally handle fever well
- May return to school 24 hours after fever breaks
- Can participate in monitoring their own symptoms
Age-specific guidelines adapted from Royal Children's Hospital Melbourne Fever Management Protocol
Understanding and Managing Febrile Seizures
What are Febrile Seizures?
Febrile seizures are convulsions that occur in children aged 6 months to 6 years during fever episodes. They affect approximately 3-4% of children and are usually harmless, though frightening for parents.
Types of Febrile Seizures
Simple Febrile Seizures (95% of cases)
- Last less than 15 minutes (usually 1-2 minutes)
- Generalized (whole body) seizure
- Do not recur within 24 hours
- Child recovers completely
Complex Febrile Seizures (5% of cases)
- Last longer than 15 minutes
- Focal (partial) seizure
- Recur within 24 hours
- May require further investigation
What to Do During a Febrile Seizure
- Stay calm and time the seizure
- Place child on their side on a soft surface
- Clear the area of hard objects
- Do not put anything in the child's mouth
- Do not try to restrain the child
- Call 000 if seizure lasts more than 5 minutes
- Seek medical attention after any first febrile seizure
Prevention and Management
- Controlling fever may reduce risk but doesn't prevent all seizures
- Most children who have one febrile seizure never have another
- Risk of epilepsy is only slightly increased (2-3% vs 1% in general population)
- Family history increases risk
Information based on RACGP guidelines and Royal Children's Hospital Neurology Department protocols
Prevention and Building Immunity
Vaccination: The Best Prevention
Following the Australian National Immunisation Program schedule is the most effective way to prevent serious infections that cause fever:
- Routine childhood vaccinations prevent many serious bacterial and viral infections
- Influenza vaccination annually for children over 6 months
- COVID-19 vaccination as per current guidelines
- Discuss any concerns about vaccines with your healthcare provider
General Health Measures
Hygiene Practices
- Regular handwashing with soap and water
- Teaching children to cover coughs and sneezes
- Avoiding close contact with sick individuals when possible
- Cleaning and disinfecting frequently touched surfaces
Lifestyle Factors
- Adequate sleep for age (10-14 hours for toddlers, 9-11 hours for school-age)
- Balanced nutrition with plenty of fruits and vegetables
- Regular physical activity
- Stress management and emotional wellbeing
- Avoiding exposure to cigarette smoke
When to Keep Children Home
- Any fever present
- 24 hours after fever breaks
- If child appears unwell or unable to participate in activities
- Vomiting or diarrhea
- Contagious conditions (as advised by healthcare provider)
Key Takeaways for Parents
Remember the Essentials
- Fever is usually helpful: It's the body's natural response to infection
- Focus on the child, not the thermometer: How your child looks and acts is more important than the exact temperature
- Most fevers resolve on their own: With appropriate supportive care at home
- Trust your instincts: If you're concerned, seek medical advice
- Know the warning signs: When to seek immediate medical attention
When in Doubt, Seek Professional Advice
Healthcare professionals are available to help guide you through managing your child's fever. Don't hesitate to contact your GP, call Healthdirect (1800 022 222), or visit your local emergency department if you're concerned about your child's condition.
For non-urgent questions about fever management, consider booking a telemedicine consultation for convenient, professional medical advice from the comfort of your home.
Professional Medical Support
Dr Terry Nguyen provides comprehensive pediatric consultations including fever management guidance, both in-person and via telemedicine. With expertise in emergency medicine and family practice, Dr Nguyen can help parents navigate childhood illnesses with confidence.
